Posted on Tuesday, November 1, 2016 in
Soup Recipes
This cabbage soup (sopa de repolho), is delicious, low calorie, packed with vitamin C, A, and is loaded with fiber.
Recipe Info
| Preparation time | 10 min |
| Cooking Time | 1 h |
| Ready In | 1 h 10 min |
| Level of Difficulty | Easy |
| Servings | 4 Servings |
Nutrition Facts (Per Serving)
| Calories | 387 kcal |
| Fat | 12 g |
| Carbs | 66 g |
| Protein | 8 g |
Ingredients
4 cups of cabbage sliced into 1 inch strips4 carrots2 large potatoes8 cups of water1 large onion1/2 cup of rice1 clove garlic3 tbsp Olive oil1 chicken bouillon cube1 tsp of pepper1 tsp of saltCrushed red pepper flakes
Preparation
- In a large soup pan filled with the water, add the carrots, potatoes, onions, garlic, chicken cube, salt, and 1 cup of cabbage. Let it come to a boil and cook on medium heat for 30 minutes.
- When vegetables are cooked, puree the soup with a blender to your desired consistency.
- Add the remaining cabbage, rice and olive oil and cook for another 30 minutes on medium heat.
- Add more water if you find the soup has thickened too much.
- Add fresh cracked pepper and crushed red pepper if desired before serving.
Recipe & Photo Credit: Tia Maria's Blog
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Reviews
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Ilda MartinsIt was delicious first time making it my family love it. It is a great recipe. Thank you again.3 Years ago, Tuesday, March 28, 2023 -
NettieDelicious - perfect comfort food and easy to make. I added Portuguese sausage (Chourico Mouro) in the end.3 Years ago, Sunday, December 18, 2022


