Posted on Monday, January 25, 2016 in
Soup Recipes
Savor this authentic Azorean conger stew, a rich fish dish simmered with white wine, peppers, and parsley for a comforting island flavor.
| Preparation time | 10 min |
| Cooking Time | 30 min |
| Ready In | 40 min |
| Level of Difficulty | Easy |
| Servings | 4 Servings |
Nutrition Facts (Per Serving)
| Calories | 253 kcal |
| Fat | 17 g |
| Carbs | 14 g |
| Protein | 3 g |
Ingredients
2 lbs of conger (congro)Salt (to taste)Olive oil (to taste)3 onions1 glass of white winePimento paste (to taste)2 red peppers4 cloves of garlicParsley (to taste)2 egg yolks1 tablespoon of lemon juice
Preparation
- Cut the fish into eight slices, then clean and wash.
- Season with salt.
- Cover the bottom of a pan with olive oil and a layer of sliced onions.
- Arrange the fish slices over the onion in a single layer.
- Add the white wine, pepper, the peppers (cleaned and cut into slices), a few sprigs of parsley and garlic cloves (chopped).
- Season with a little salt.
- In a bowl, beat the egg yolks with the lemon juice and pour evenly in pan.
- Cover and let it boil.
- Cook for about 30 minutes.
- Serve over slices of toasted bread.
Recipe Credit: petiscos.com
Recommended Cook Book
Want to master more authentic Portuguese dishes? I learned so many cooking techniques from Taste Portugal 101 Easy Portuguese Recipes—it’s a staple in our kitchen and the perfect companion to the recipes on this site.
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