Posted on Monday, March 17, 2025 in Pasta Recipes

Rich and Flavorful Cod Lasagna Recipe

5 of 5 / 1 ratings
Views: 1570
Discover this rich and flavorful cod lasagna recipe, combining tender cod, creamy béchamel, and fresh vegetables for a mouthwatering meal!

Recipe Info

Preparation time 15 min
Cooking Time1 h
Ready In1 h 15 min
Level of DifficultyEasy
Servings6 Servings

Nutrition Facts (Per Serving)

Calories483 kcal
Fat23 g
Carbs38 g
Protein36 g

Ingredients

2 cups béchamel sauce (500 ml)1 pack of pre-cooked lasagna sheets1 kg (2.2 lbs) of desalted and shredded codfish1 medium eggplant, diced2 onions, chopped2 carrots, grated1 small red bell pepper, chopped1 small yellow bell pepper, chopped300 g (10.5 oz) broccoli, quartered300 g (10.5 oz) cauliflower, quartered3 garlic cloves, mincedOregano to tasteSalt to tasteGround white pepper to tasteOlive oil to tasteGrated cheese to taste
2 cups béchamel sauce (500 ml)1 pack of pre-cooked lasagna sheets1 kg (2.2 lbs) of desalted and shredded codfish1 medium eggplant, diced2 onions, chopped2 carrots, grated1 small red bell pepper, chopped1 small yellow bell pepper, chopped300 g (10.5 oz) broccoli, quartered300 g (10.5 oz) cauliflower, quartered3 garlic cloves, mincedOregano to tasteSalt to tasteGround white pepper to tasteOlive oil to tasteGrated cheese to taste

Preparation

  1. Preheat the oven to 180°C (350°F).
  2. Sauté all the chopped vegetables in olive oil. 
  3. Add the codfish and let it cook over low heat for 30 minutes, and season to taste.
  4. Spread a little béchamel sauce on the bottom of a baking dish. 
  5. Layer lasagna sheets with the codfish and vegetable mixture.
  6. Finish with a layer of lasagna sheets, cover with béchamel sauce, and sprinkle with grated cheese.
  7. Bake for 30 minutes or until golden and bubbly.
  8. Serve with a fresh salad.

Recipe & Photo Credit: Receitas Faceis

Tuga Pops

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