Posted on Monday, April 17, 2023 in Beef Recipes

Traditional and Tasty Meat Stew Recipe

Name: Traditional and Tasty Meat Stew Recipe
Prep time: 20 min
Cook time: 1 h 40 min
Total time: 2 h
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 2 lbs of beef chuck, cut into 1.25-inch chunks; 2 tablespoons olive oil; 1 large onion, chopped; 4 cloves garlic, minced; 2 tablespoons tomato paste; 2 cups beef broth; 1 cup red wine; 2 bay leaves; 2 teaspoons paprika; 1 teaspoon ground cumin; 1 teaspoon dried oregano; 1/2 teaspoon ground cinnamon; Potatoes to taste, cubed; Carrots to taste, cubed

5 of 5 / 2 ratings

Views: 14843

Traditional and tasty meat stew recipe (receita de carne guisada tradicional), a traditional stew very popular across Portugal and with people.

Recipe Info

Preparation time	20 min
Cooking Time	1 h 40 min
Ready In	2 h
Level of Difficulty	Easy
Servings	4 Servings

Nutrition Facts (Per Serving)

Calories	400 kcal
Fat	20 g
Carbs	25 g
Protein	30 g

Ingredients

2 lbs of beef chuck, cut into 1.25-inch chunks2 tablespoons olive oil1 large onion, chopped4 cloves garlic, minced2 tablespoons tomato paste2 cups beef broth1 cup red wine2 bay leaves2 teaspoons paprika1 teaspoon ground cumin1 teaspoon dried oregano1/2 teaspoon ground cinnamonPotatoes to taste, cubedCarrots to taste, cubed

Preparation

Olive oil should be warmed in a large pot over medium heat. Add the onions and garlic, and sauté until they are softened and fragrant.
Add the beef and brown it on all sides, about 5-7 minutes.
Add the tomato paste and stir to coat the beef and vegetables.
Pour in the beef broth and red wine, and add the bay leaves, paprika, cumin, oregano and cinnamon and stir everything together.
The mixture should be heated until it boils, then it should be simmered for about an hour.
After an hour, add the potatoes and carrots to the pot. As desired, season the food with salt and pepper.
Simmer for another 30-40 minutes, or until the vegetables are tender and the beef is cooked through.
Serve hot, garnished with chopped parsley.

Photo Credit: cookingwithanadi.com

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Reviews

Catarina Franzel

Sounds delicious...will definitely give it a try

3 Years ago, Tuesday, April 18, 2023