Posted on Friday, May 31, 2019 in
Chicken Recipes
Hearty chicken and beans stew with chouriço, carrots, and tomatoes. A comforting and easy one-pot meal packed with rich Portuguese flavor.
| Preparation time | 15 min |
| Cooking Time | 40 min |
| Ready In | 55 min |
| Level of Difficulty | Easy |
| Servings | 4 Servings |
Nutrition Facts (Per Serving)
| Calories | 505 kcal |
| Fat | 26 g |
| Carbs | 30 g |
| Protein | 38 g |
Ingredients
3 chicken breasts1/2 chouriço 1 large can of white beans1 small can of peeled tomatoes (around 200gr or ml)2 carrots1 onion2 garlic cloves1/2 cup of white wine5 tablespoons of olive oil1 pinch of cumin powder1 bay leafChopped parsley (to taste)Salt and pepper (to taste)
Preparation
- Cut the chicken breasts into cubes.
- Peel the onion and garlic, chop them and cut the carrots into slices.
- Heat a pan with the olive oil, add the chicken and cook until golden.
- Add the onion, garlic and carrots, also add the sliced chouriço and bay leaf and cook until the onion is transparent.
- Then add the chopped tomatoes with the sauce and white wine, season with salt and pepper, cover and cook for 10 minutes.
- Then add the white beans with the sauce and the cumin too, stir and cook for another 10 minutes.
- Remove from the heat and serve hot sprinkled with chopped parsley.
Recipe & Photo Credit: Katy
Comments
-
VictoriaHow much grams is the can of beans that is being used? Same question for the tomatoes.3 Years ago, Monday, September 12, 2022 -
DenisLove it and the combination of flavours-can’t wait to try it this week!4 Years ago, Saturday, June 25, 2022
